Checking In

[TAB]

Yeah Ive got a lot of excuses I guess, just need to find a balance 

I just need to be aware the clock is ticking and its best to be prepared before get to 'have to' stage. 
I had a nap earlier as got up like 3 am .sleep is out of wack atm

Anyway hope you got to sleep 

[greenpea]

@oceangirl  hi sweety it is the meds i am on give me tremors ☹️. i am doing ok sometimes i have dark thoughts but i am sure you know what i mean. hope you are doing okay. love peax

[oceangirl]

Hi sweety @greenpea How was your day? Please reach out for help- do whatever helps you. Are you able to change medication? I'm good- just watching TV.  But felt quite tired this afternoon. 

[oceangirl]

Hi @TAB @greenpea @Faith-and-Hope @Faith-and-Hope @BlueBay @Shaz51 @MDT 

[TAB]

Hi @oceangirl hope things are okay for you. 

[oceangirl]

I'm good. I worked today. How are you @TAB 

[TAB]

Sounds good @oceangirl yeah am ok thanks actually rode my bike yest ok not far but getting moving 

[oceangirl]

Glad to hear you're ok and getting out and about. I am going for a shower and then to bed. I have a big day tomorrow and the week ahead. @TAB 

[TAB]

Hope it goes well for you @oceangirl  and thanks. Not long for bed here myself 

[oceangirl]

I'm still awake. I did some more washing. And now catching up on TV.  Sleep well

@TAB