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Lived Experience Forum
[RANT]. What do you call a dessert that cares about its privacy? ANONYMOUSSE!
I value my privacy in certain situations, and I didn't realise it for a long time. In other situations, I don't care, but I guess that's the point, you should have the ab ... Read more
How To Guide: Topic Tuesday
What is Topic Tuesday? Topic Tuesday is a live, facilitated Q&A style discussion with a special guest who is a subject matter expert. We run Topic Tuesday ... Read more
Fresh trauma
I'm feeling very sad I'm had fresh trauma and I still feel like I deserved and I blame me I have a new term coming up for my study I'm not sure if I can re focus I'v ... Read more
Friends, Family and Carers Forum
How To Guide: Topic Tuesday
What is Topic Tuesday? Topic Tuesday is a live, facilitated Q&A style discussion with a special guest who is a subject matter expert. We run Topic Tuesdays ... Read more
Need help asap
Hi. I know someone who has the eastern CATT team going to her daily. She's pretending to be ok but she's verbally and emotionally manipulating her 16 year old daughter an ... Read more
Looking for help... where to start?
If you are so lost in a some else's spiral and which causes your own spiral and don't know how to ask for help what then?Guys have a hard time admitting they need help, a ... Read more
Blog Posts
Returning to the office: Tips from a counsellor
When taking all of the nuances of adjusting to a “COVID normal” work routine into consideration, it’s understandable that some of us are nervo ... Read more
How to deal with anxiety: 6 simple strategies
If you experience anxiety, know that you’re not alone. It’s human to feel anxious at times, and especially during times of change and u ... Read more
