Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
SANE Forums and SANE Australia do not provide a crisis counselling service.
If you're feeling distressed and need help now, you can call these 24/7 services for immediate help:
https://www.suicidecallbackservice.org.au/
Phone, video and online counselling
Phone and online counselling for people aged 5–25
Aboriginal & Torres Strait Islander Crisis Supporters to yarn to
If anyone is at risk of injury or in need of urgent medical help, call:
For information, guidance and referrals to manage your mental health concerns, contact the SANE Help Centre.
Members feature!Log in to add spaces, events and discussions to your favourites.
SANE services are not designed for crisis support. If you require immediate support, please contact one of the service providers below.