Acceptance, connection, support. Share the journey.
Safe, anonymous discussion for people living with mental illness, moderated 24/7 by mental health professionals.
SANE Forums and SANE Australia do not provide a crisis counselling service.
If you're feeling distressed and need help now, you can call these 24/7 services for immediate help:
If anyone is at risk of injury or in need of urgent medical help, call:
Emergency call service — police, fire and ambulance
For information, guidance and referrals to manage your mental health concerns, contact the SANE Help Centre.