SANE Forums and SANE Australia do not provide a crisis counselling service.
If you're feeling distressed and need help now, you can call these 24/7 services for immediate help:
    
    
  
    https://www.suicidecallbackservice.org.au/
Phone, video and online counselling
    Phone and online counselling for people aged 5–25
    Aboriginal & Torres Strait Islander Crisis Supporters to yarn to
If anyone is at risk of injury or in need of urgent medical help, call:
    
   
  For information, guidance and referrals to manage your mental health concerns, contact the SANE Help Centre.