Am Not Coping

[Zoe7]

Had a sleep @Snowie and feel a little better - not great but hoping I improve more over the next couple of hours.

@Sam3 Good to finally be able to rest and take things as they come.

[Maggie]

@Zoe7  You are on holidays. 🎉🎉🎉🎉

I hope you feel better after seeing your mum. Time to unwind. 

Take care. 💕💕💕

[Faith-and-Hope]

Sorry you're not feeling great @Zoe7 .  I haven't been either.  Covid rest came back negative, as expected 👍, but I have had nausea and other bits and pieces cropping up, so I might have some vague Summer virus .... dunno ..... but rest and fluids are best.  Glad to hear you are resting.  🦋💞

[Sam3]

@Faith-and-Hope @Maggie @Snowie 

I'm sorry to bother you but I can't get out of my head & I can't/won't try to cope with everyday life anymore. I had a good day yesterday but underneath there's long-standing patterns I can't change. I don't want to face anything & have been avoidant. My family should be a good enough reason to keep going but I am so fearful knowing I can't carry out duties because of poor concentration & lack of motivation & hopeb

[Snowie]

Afternoon @Zoe7 

Hoping your day got better and that you feel better hun

[Snowie]

Hi @Sam3 

Please don't apologise, we are here for you.

Sounds like things are very tricky for you today and you are struggling to cope with it all.

It is hard especially at this time of year.

Here for you and listening.

[Former-Member]

Hey there @Sam3, I wanted to pop by and say I hear you. Things feel too much at the moment and you're exhausted trying to cope. It's ok to feel this way, and I can imagine you need a reason for yourself, not just your family. I encourage you to be gentle towards yourself today and reach out for some one-on-one support as you need-
Lifeline: 13 11 14
Suicide Call Back Service: 1300 659 467

Here with you,

Sphinxly 🐣

[Sam3]

Thanks @Former-Member but I really don't believe in myself anymore & am not willing to keep trying even though I've been given so much. Feeling very unworthy. I just want to run away from my responsibilities. I know things never change substantially. Why do you keep going on? Don't want to ring lifeline because they really do have needier people 

[Sam3]

@Snowie  thank you. I feel like others don't understand how fried my brain is because I seem relatively okay. Have you ever felt incapable/complete lack of confidence over the simplest things? I can't solve basic problems anymore. It seems like everyone has more practical resources than me.  Thanks for listening. 

[Snowie]

Hi @Sam3 

Yes I can understand. Sometimes the simplest things are the hardest. 

Half the time I lack confidence and the other half the time I just don't have the energy/motivation to do anything.

It is super hard.