Forums

Are you looking for support from others who are affected by mental illness and share similar experiences? If so, try the Carers and Lived Experience forum communities which are safe, anonymous and moderated 24 hours a day by mental health professionals.

The forums do not provide crisis support or counselling. So if you, or someone you know, are in crisis and need urgent help call Lifeline on 13 11 14 or Emergency on 000.​

Upcoming events & featured discussions
Woman exercising
Lived Experience
I know I will feel better afterwards, but...
Husband and Wife
Carers
'My husband recently had a change of medication…'
While PANDA has exercised due care in ensuring the accuracy of the material contained on this webite, the information is made available on the basis that PANDA is not providing professional advice on a particular matter. This website is not a substitute for independent professional advice. Nothing contained in this websie is intended to be used as medical advice, nor should it be used as a substitute for your own health professional's advice.